Why 10 Billion Spores per Capsule Became Our Standard

In the early years, we offered two different spore concentrations: 1 billion spores per capsule and 10 billion spores per capsule.

The 1 billion spore version was introduced deliberately as a more affordable entry-level option. Comparable dosages are still used by many suppliers today.

Over the years, however, our own practical experience and extensive customer feedback showed a clear pattern: the higher-dosed version with 10 billion spores per capsule was described more often as practical and was preferred for long-term use.

For this reason, 10 billion spores per capsule became the main focus of our formulation.

Note on the 1 Billion Spore Version

The product with 1 billion spores per capsule is now available again. It is especially suitable for people who want to start with a lower spore concentration or prefer a more flexible dosage.

In our experience, however, the 10 billion spore version has become the simpler and clearer option for most users.

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Practical Usage Concept Based on Experience

Initial Phase

Many users choose a slightly higher daily spore amount at the beginning in order to integrate Bacillus subtilis regularly and consistently into their daily routine.

• 2 capsules daily
• corresponds to 20 billion spores per day
• often used for a period of 2 to 4 months

Long-Term Use

After this initial phase, many users prefer a simple daily routine.

• 1 capsule daily
• corresponds to 10 billion spores per day
• suitable for long-term use

What matters most is not a rigid schedule, but regular use that fits naturally into your own daily routine.

Regular Use or Use with Breaks

In practice, two common approaches have developed:

• continuous use, for example 1 capsule daily
• or time-limited use, for example 2 weeks of intake followed by a 2-week break

Both approaches are used. The most important factor is finding a rhythm that fits your individual routine.

Flexible Use in Everyday Life

One of the major practical advantages of Bacillus subtilis is the high stability of its spores. This makes daily use especially uncomplicated.

• morning, noon, or evening
• independent of meals
• with or without food
• classic intake as a capsule
• open the capsule and sprinkle over food
• stir into warm dishes

The capsules themselves are not enteric-coated. The spores they contain are naturally highly resistant.

Moringa or OPC as a Plant-Based Addition

Each capsule also contains either Moringa or OPC as a plant-based companion ingredient. This combination has proven practical and suitable for everyday use over many years.

Moringa and OPC serve as high-quality plant-based additions to the formulation and make daily use simple, clear, and puristic.

Conclusion from Over a Decade of Experience

• practical experience with Bacillus subtilis DSM 21097 since 2012
• 10 billion spores per capsule as our proven main focus
• flexible and uncomplicated in everyday life
• available with either Moringa or OPC
• based on our own use and extensive customer feedback

This product does not stand for short-term trends, but for continuous use, practical experience, and a formulation developed over many years.